perinatal therapy | Postpartum therapy | therapy for moms

you deserve A place where your feelings are validated, your struggles are seen, and your dreams for your family are nurtured.

here to help you navigate:

  • Fertility Journeys

  • Pregnancy

  • Pregnancy Loss

  • Processing Birth Experience

  • Birth Trauma

  • Preparing for and adjusting to Pregnancy, Postpartum & Parenthood

  • Changing Roles & Identity

  • Going back to work

  • Breastfeeding challenges

  • Connecting to Baby

  • Perfectionism

  • Baby Blues

  • Postpartum Depression

  • Postpartum Anxiety

  • Postpartum PTSD

  • Body Image

  • Self-care

Whether you're dreaming of parenthood,

in the midst of trying to conceive,

eagerly awaiting your bundle of joy,

or adjusting to life with a little one (or two!),

I'm here to tell you—you're not alone.

I'm deeply passionate about Perinatal Mental Health, which is all about supporting incredible individuals like you through every stage of this profound journey. It's about creating a sacred space where you can freely express the whirlwind of joys and challenges that come with becoming a parent.

It's completely normal for the path to parenthood to be sprinkled with a mix of overwhelming love and unexpected anxieties.

But...that doesn’t mean you have to walk the path alone.

Many moms I work with in postpartum therapy find themselves grappling with emotions they never anticipated. From the nuanced dynamics of shifting relationships to the intense pressures of societal expectations, it can feel like a lot.

That's where I come in.

Utilizing a blend of talk therapy, parts work, and Brainspotting, I offer a supportive approach. Together, we'll explore your unique experiences, helping you embrace self-care, building your village, and enhancing your overall well-being.

Whether you’re looking for postpartum therapy for anxiety, therapy for postpartum depression or therapy for any part of your perinatal journey,

It's about finding your way to be fully engaged in life and parenthood, exactly as you wish to be.

So, if you're seeking a space where you can be authentically you—through every high and every low of your perinatal journey—I'm here for you.

Let's walk this path together, nurturing a sense of healing and growth that resonates deeply with who you are and who you're becoming as a parent.

I offer virtual postpartum therapy in California, Indiana & Ohio

some FAQ’s:

  • I have a couple of slots available at this time. I update this as it changes.

  • $200 an hour self pay. $150 for a 45 minute session. Scroll below for more details.

    Yes, you can use your HSA/FSA to pay for sessions.

  • I am now taking Aetna in CA, IN and OH.

    Sometime later this year, I will take BCBS/Anthem in Indiana only.

    I am INN with Spring Health EAP.

    I am out-of-network with all other providers. I partner with Reimbursify so that you can check your out-of-network benefits and see what would be covered.

  • You can see me at whatever frequency works for you. Some therapists prefer to see people weekly for a lot of valid reasons. I like to meet you where you are. I have some clients I see weekly, bi-weekly, monthly, and quarterly. I find it helps me to best support my clients, even if it makes my work schedule a little weird sometimes.

  • Yes. I have a couple of slots that I reserve for folx who wouldn’t be able to afford my fee. At this time those are filled, but as they open, I will update that here.

  • Yes, your business stays your business. I use HIPAA compliant record keeping software and since I don’t take insurance, your information stays with me. The only exceptions to that are regarding harming yourself or others or if you opted to sign a release of information.

  • I am licensed to see clients in California, Indiana and Ohio at this time. I am telehealth only, with the exception of very limited in-home sessions for postpartum parents. In-home sessions in Indianapolis only.

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