how much will therapy cost?

insurance

  • Aetna

    I am in-network with Aetna in Indiana, Ohio, California, and North Carolina

    Verify Your Insurance

  • Anthem BCBS

    I am in-network with Anthem Blue Cross Blue Shield in Indiana & North Carolina only

    Verify Your Insurance

  • out-of-network

    I am out-of-network with all other providers, but offer private pay services.

    Check Your OON Benefits

Did you know your employer may pay for sessions?

I am in-network with Spring Health EAP and am able to contract with Lyra.

Spring & Lyra serve companies like:

  • Chase

  • Target

  • Eli Lily

  • Roche

  • Microsoft

  • Quest Diagnostics

  • Honda

  • PNC

  • Trinity Health

  • Tegna

An Employee Assistance Program (EAP) is a free, confidential resource provided by many employers to help you manage personal or work-related challenges. It’s like having access to a support system for when life gets stressful—whether it’s dealing with anxiety, work stress, relationship issues, or even financial or legal concerns.

How Can You Use It?

  • Therapy Services: EAPs often offer short-term counseling sessions to help you work through stress, anxiety, or other personal issues.

  • Work-Life Balance Support: Struggling to balance work and life? EAPs can help you find ways to manage it all.

It’s all about giving you the support you need to feel better and do your best at work and in life.

Next Step: Check with your employer or HR department to see if you have access to an EAP and what benefits are available to you!

some FAQ’s:

  • $200 an hour self pay. $150 for a 45 minute session. Scroll below for more details.

    Yes, you can use your HSA/FSA to pay for sessions.

  • I am in-network with Aetna in CA, IN, OH, NC. I am in-network with Anthem BCBS in Indiana and North Carolina.

  • I have a couple of slots available at this time. I update this as it changes.

  • You can see me at whatever frequency works for you. Some therapists prefer to see people weekly for a lot of valid reasons. I like to meet you where you are. I have some clients I see weekly, bi-weekly, monthly, and quarterly. I find it helps me to best support my clients, even if it makes my work schedule a little weird sometimes.

  • Yes. I have a couple of slots that I reserve for folx who wouldn’t be able to afford my fee. At this time those are filled, but as they open, I will update that here.

  • I am licensed to see clients in Indiana, California, North Carolina, and Ohio at this time.

    I am telehealth only, with the exception of walk & talk sessions & very limited in-home sessions for postpartum parents in Indianapolis.